This one really, truly, pissed me off.
Last month I made my personal goal and was hoping to drop just a few more pounds over November to get a little more wiggle room under that number.
All fall I've been staying dead on plan with eating and exercise, yet seeing random gains for no reason or pattern I can discern.
It's been very frustrating as I feel I've been doing everything "right" and yet gaining 1-2 lbs a week for no reason. I want to get closer to 155 than 160, so if I weigh-in and have some random, BS gain I'm still not over 160.
I thought I had it licked by eating more to offset my high-intensity workouts. This past week I returned to bootcamp and running after tweaking my back on Thanksgiving. I thought the worst was behind me, which is why it was a giant kick in the ovaries to step on the scale at Weight Watchers yesterday and be rewarded with a +2 lb gain over my November official weight.
2 lbs. For real? I have never, ever gained 2 lbs between weigh-ins - and certainly did nothing to earn that. I ate on plan and exercise my ass off and, for what? To gain 2 lbs? Argh.
WW rolled out its Points Plus 2012 program changes this week, the biggest being the fewest number of Points a person can consume a day dropped from 29 to 26. I had been eating 29, plus my Activity Points and some Weeklies.
This week I think I'll try sticking to 26 to see if that shakes anything up. Plus, since I reinjured my back on Monday and am off high-itensity workouts for the short term, I won't be earning any Activity Points for a while.
I left the meeting frustrated, but not upset. I worked hard 4 weeks for a good number and got hosed. But I knew I did absolutely everything I could. I left nothing on the table and I gave it my best effort. It wasn't good enough today and that's OK. I don't like it, sure, but I'm not going to cry over it or anything.
So, where to now?
Well, December is a hell of a month to try and drop pounds, but I want to try. I am launching Operation 5 Freakin' Pounds, which if you sing it in the style of "Fiiiiiiiiiiive Goooooooooooooold Riiiiiiiiiiiings" from "The 12 Days of Christmas", is kinda fun.
I'm going to keep trying. But in the back of my head there is a voice. And it says, "This may be it. Your body may just want to stay where it is, whether you like it or not."
I may have to accept that, but I'm going to give it a little more time first.