Tuesday, October 19, 2010

Week 6 Weigh-In

-1.4 this week, lowest weekly loss yet, for a total of -20.2.

Two big developments this week: I broke the -20 barrier and I survived my first big non-planned eating event: a friend's wedding.

The wedding was on Sunday, which was closer to weigh-in day than I wanted but, then again, picking the date wasn't up to me. I ate my chicken dinner, had a couple of small appetizers and a piece of wedding cake. I enjoyed my meal and didn't go overboard, so that felt good.

Last week I had a really large loss (-4.6), and given my losing pattern now and in 2002-2003, most of my large weekly losses are followed by a much smaller loss. So I'm not disappointed.

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