One of the many things I love about Weight Watchers is you can live the program and not feel like you're on a "diet."
It's said over and over again, and it's true: It's a lifestyle, not a diet.
Last night I went out to dinner with friends at a Japanese teppanyaki restaurant.I love teppanyaki and I hadn't had it forever. It was great to go out and enjoy the whole meal without guilt, knowing I had 49 Weekly Extra Points in my back pocket for that very reason. I had filet mignon and shrimp teppanyaki, with white rice and a salad.
No idea how to count it, other than I need to stay within my Daily Point Range for the rest of the week (and drink lots of water).