A good minute on the scale makes your entire week.
Scary, but true.
Had good workouts and eating this week and when I hit the scale it was great, -3. A nice, big loss to bring me to a big milestone, -50 (-50.4 to be exact).
I didn't expect to hit it this week, but I'm very happy to take it. Got my 50lb charm to add to the keychain. Next stop, that 75lb charm!
Celebrated after with my traditional Tuesday sushi.