I suppose all Weight Watchers want a "better" number at the scale.
I sure do if the loss is under 2 lbs. So, this week, I wanted more. But since my weigh-in didn't have a + or a . before it, I'm OK with my -1 loss. Not, you know, like I had any choice.
I had an on-plan week of eating and exercising, so I believe my foray into bootcampland is the culprit.
I know muscle-building is important - and necessary - I just wish it didn't lead to water retention on my part.
But, onward, downward.