Sunday, July 10, 2011

Food Of The Day: Protein, Protein, Protein

Technically it's Protein, Protein, but that didn't sound as snazzy.

Trader Joe's Roasted Chicken patty, 3 oz 96% lean hamburger patty and grilled eggplant, red pepper and onion.

Had a good 2-mile run this morning at the track, clocking my fastest-yet average pace per mile: 11:47.

Granted, it's at a flat, even track, so that's where I should be fastest, but it was nice to be sub-12:00.

Thus ends Week 2 of 10K training, already.

No comments:

Post a Comment